When it comes to lateral strength building, the only limit to how you can use our Stroops Loop is your imagination. Our patented signature Slastix® takes the multi-purpose elastic exercise band and expands and enhances its features. Used to create comfort with resistance during any type of workout or drill, individuals use our Slastix Loops to do “weight-less” weight training such as lateral shuffles and external leg raises, which strengthens the adduction and abduction muscles. To strengthen the muscles of the upper body, use the Loop to perform upward arm curls, triceps extensions and back flies for a powerful exercise; or hold the Loop in a “steering wheel” poistion and pull outward. Slastix Loops are also used for more dynamic stretching, and allow for a steadier, more gradual increase in the stretch. Infinitely safer than traditional exercise bands, Slastix are also portable, lightweight and versatile, and inexpensive, making them the fundamental building blocks of a home gym, Physical Education class, or fitness facility. Includes one 28-inch Slastix® Loop.