There is beauty in simplicity, and there is power in beauty. Introducing our powerful yet simple Stroops Fat Bar: your ultimate tool for building core strength, explosive power, flexibility, and endurance. Made of steel, our lightweight, portable, scientifically engineered Fat Bar consists of a 43-inch long handle with professional-grade grips and swivel eyelets that attach to our patented Slastix (one or both sides at a time). These are then anchored to a stationary object or your own feet. Deceptively simple in design, Fat Bar creates resistance while you engage in exercises and movements that mimic real world sports. Simple, powerful, beautiful.